Life - An Inside Job

Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that is fabulous, even if you're the only person there.

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Life - An Inside Job

Inside Pelvic Pain

June 16, 2025 • Kate Codrington • Season 3 • Episode 123

0:00 | 51:11

This episode is all about pelvic pain; caused by things like prolapse, vulvodynia, vaginismus, vaginal atrophy, or pelvic inflammatory disease (PID)

Pain, and painful sex, particularly in perimenopause, can become normalised and not spoken about or treated, but this is a conversation we need to have. It's a frank and open conversation about sex and bodies so you may want to save it until there aren't any little ears around.

Featured guests

Andrea Clarke somatic bodyworker, womb-energy medicine and holistic pelvic care practitioner, and Female Embodiment Coach

IG: https://www.instagram.com/root.medicine/

FB: https://www.facebook.com/rootmedicineuk

www.rootmedicine.co.uk

Fiona Mitchell, Women’s Health physiotherapist

fionamitchellphysio.com

Sarah Rose Bright - Love, Sex & Intimacy Coach and authorised teacher of The Making Love Retreats®

IG https://www.instagram.com/sarahrosebright/

FB https://www.facebook.com/sarahrose.bright/

https://www.sarahrosebright.co.uk/

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